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ABOUT

HONED SPORTS MASSAGE THERAPIST

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I'm a sports massage therapist. I specialize in providing targeted massage treatments to support athletes in their training, enhance performance, and aid in injury recovery. My goal is to optimize the physical well-being of my clients and help them achieve their peak performance. While my area of expertise is focused on athletes, the benefits of a sports massage are for everyone!

I graduated with a Bachelor's degree in Sports&Exercise, and completed specialized training in sports massage therapy to complement my knowledge of human anatomy and physiology.

With a deep understanding of the unique needs of athletes, I am dedicated to tailoring my massage techniques to address specific issues, prevent injuries, and promote overall body maintenance and recovery.

My approach combines various massage modalities, including deep tissue, Swedish, and myofascial release, to deliver personalized care that supports the holistic health and fitness goals of my clients.

Address

98 Main Street,

Langebaan, 7357

Cell: +27 83 323 9017

Opening Hours:

Mon - Fri: 10am - 5pm 

​​Saturday: Bookings only ​

Sunday: Closed

CONTACT

© 2024 by Arne Heese, Honed Movement

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